READY FOR CHANGE?
If you are seeking to transform your life, you are in the right place.
We specialize in holistic wellness that nurtures your body, mind, and spirit.
We understand that changing your lifestyle and habits can significantly impact your relationships, productivity, and overall quality of life.
Whether you are dealing with life transitions, seeking life purpose, or aiming to improve your physical health, we are here to provide compassionate and empowering one-on-one and group programs for you.
Ready to take the first step towards personal growth and transformation?
Discover our services designed to guide and empower your journey.
Create Your Pathway to Wellness
START YOUR TRANSFORMATION WITH US TODAY AND CREATE A LIFE OF BALANCE, PURPOSE, AND FULFILLMENT.
ONE-ON-ONE COACHING
If you’re longing for genuine changes in your holistic growth journey or seeking support to move forward amidst loss and grief, personalized 1:1 coaching could be the solution you’re looking for.
BOOK YOUR FIRST ONE (1) HOUR ONLINE SESSION,
FROM ANYWHERE IN THE WORLD.
DISCOVER IF COACHING IS RIGHT FOR YOU.
ONE-ON-ONE COACHING
If you’re longing for genuine changes in your holistic growth journey or seeking support to move forward amidst loss and grief, personalized 1:1 coaching could be the solution you’re looking for.
BOOK YOUR FIRST ONE (1) HOUR ONLINE SESSION,
FROM ANYWHERE IN THE WORLD.
DISCOVER IF COACHING IS RIGHT FOR YOU.
TESTIMONIALS
“I was really hesitant in the beginning because I’ve never asked for professional help before. But the longer I spoke with Joanne, the more that I felt more comfortable to open up and really deal with my issues. She has helped me a lot in finding myself again, and I owe it to her for really listening to my otherwise untold stories. I always feel so empowered after every session, and I will always be grateful for her sincerity and concern towards me. I also got to know myself better in the process, which for me, is very powerful.“
ZYRUS FROM VIETNAM
“It was very nice to talk with Joanne because it was clarifying when you start to talk things out. You get to think more and even have a new point of view. Before my session with Joanne, I thought I was the only one in the world who is going through those problems, but she made me see that what I was going through is normal, and it was something that can be solved. Every time I talk with her, I feel nearer to God and closer to the perspective that I needed in life.“
NINA FROM BRAZIL
Be with a Community through our Group Programs
LOSS & GRIEF SESSIONS
Join an intimate group in a safe space to explore the truth about loss and the grieving process through three weekly meetings.
COMPLIMENTARY ONE (1) HOUR GROUP COACHING FOR LOSS & GRIEF SESSION PARTICIPANTS
TESTIMONIALS
“ The 3 sessions have been well-thought of, even the visuals and videos used. But what I like most about it is Joanne’s sincerity and authenticity to deliver the message to us, in a way that we would really understand. She’s not afraid to show her vulnerability at the same time her strength and passion to help those who are grieving. Thank you Joanne, continue to bless others with your wisdom and compassion.“
Participant from Australia
“ I think every person needs to join this session. I also wish someone told me before that it’s okay to grieve just like what Joanne shared. Those three sessions that I had with Joanne and the ladies were really meaningful and the things that I’ve learned from them helped me process and accept the losses that I experienced in the past. They helped me see the light at the end of the tunnel.
Bonus: I got new friends now! “
Participant from the Philippines
LOSS & GRIEF SUPPORT GROUP
This program offers a safe space for individuals to process and navigate their unique grief journey through regular group coaching meetings.
RECEIVE A COMPLIMENTARY ONE (1) HOUR GROUP COACHING SESSION WHEN YOU SIGN UP FOR OUR LOSS & GRIEF SESSION.
TESTIMONIALS
“ This Loss & Grief Session helped me to know about the better ways to help me & others in grief. Many times we think we are helping others, but more that helping them, we sometimes end up hurting them. We need wisdom and we need to know the best ways to help them.“
Yocelyn from Mexico
“ Thank you Joanne for saying YES to God and for starting this program. You created a safe space for us to be aware of our emotions, to be comfortable with grief, and that through our stories we can be healed and help others heal. “
Keevee from the Philippines
OTHER WORKSHOPS
WISE & WELL LIVING
Drawing from our e-book “Wise and Well Living: 10 Essential Practices to Thrive in Body, Soul, and Spirit”, we understand the significance of making achievable changes for individuals navigating major transitions, challenges, and losses. Together, we’ll develop a practical self-care plan tailored to your needs to provide clarity and support as you move forward in life.
WORKSHOP COMING SOON!
WRITE-SHOP
Writing is a beneficial creative outlet for our well-being, especially for our mental and emotional health, as it helps us express and process our feelings, thoughts, experiences, and stories. In this interactive write-shop, participants will engage in various activities and moments of reflection designed to assist them in expressing and processing their unique journey to clarity and healing.
TESTIMONIALS
PARTICIPANT FROM THE PHILIPPINES
PARTICIPANT FROM THE PHILIPPINES
FAQs
How would I know if Coaching is for me?
Are you presently desiring change and progress? Do you need of some clarity, growth, and even hope in your life? Coaching might be something that can help you.
Coaching is a life-changing and empowering process for those who are open to collaborating and willing to do their work. Together, we can navigate your present needs and explore possibilities and solutions to reach your desired focus and goals.
Through this approach, I’ve seen people experience improvements in their relationships, developments in their personal and professional plans, and progress in dealing with their present loss or grief.
I love seeing people transform before my very eyes as they become better individuals. Are you ready to verbalize and organize your thoughts, gain the benefits of self-awareness, and design your action steps?
Experience how coaching can make a difference in your life. Book your first session here to learn more about it and if it’s something for you.
What do you do as a Life and Grief Coach?
As a Life and Grief Coach, my focus is on partnering with individuals who seek growth in their personal and professional lives, as well as those in need of processing their unique experiences of loss or grief, whether it’s related to the loss of a loved one or other life transitions. With certification from one of the International Coaching Federation’s (ICF) Accredited Coach Training Programs, I am equipped to guide clients through these transformative journeys.
In our coaching sessions, we will explore various aspects of your life to cultivate clarity, awareness, progress, and hope in your current season. This may involve identifying and overcoming obstacles or barriers that hinder your movement, outlining actionable steps to achieve your goals, or simply providing a safe space for you to express your thoughts and feelings.
I believe in the power of your story and how it can positively impact both your life and the world around you.
No matter what challenges you are facing, whether they be personal, professional, or related to grief and loss, I am here to support you on your journey towards healing, growth, and fulfillment.
What kind of commitment is required of me?
Coaching could be one of the best investments you can make for your present and future self. To maximize this opportunity, you need to be responsible, accountable, and committed to change.
Here are some simple yet essential things that can help you make the most of our time together:
- Being punctual and fully present during our sessions.
- Being open and honest in our discussions
- Completing assigned tasks and engaging in self-reflection, especially regarding the action steps we design together.
- Holding yourself accountable for your challenges and progress by sharing them with your coach.
Your dedication will significantly impact your coaching journey and your ability to achieve your life goals.
Are you going to make me emotional during coaching?
As every person is unique, there may be times during the process of coaching sessions when clients become emotional. They may suddenly become aware of something that excites, astonishes, saddens, angers, or frustrates them.
And that’s okay. Being emotional in a coaching session is normal for both men and women. A coaching environment provides a safe space to experience and process these emotions, which can sometimes be life-changing and healing.
How can I be assured if I’ll become better through coaching?
As with anything, change can only occur when you’re also committed to doing the work. The assurance of improvement depends on the intentionality and action you’re willing to invest before, during and after each coaching session (and group programs).
If you’re uncertain about coaching’s suitability for you, I offer a discounted one (1) hour one-on-one coaching session for my subscribers. I’ll only recommend continuing our work together if we both agree it will benefit you. Otherwise, I can refer you to other coaches or professionals who may be better suited to your needs.
I’m based outside the Philippines, how do I book for coaching and join your group programs?
Since our one-on-one coaching and group programs are conducted online and in English, individuals from anywhere in the world can participate. Interested clients or participants who are willing to commit their time based on the available schedule can click on our programs to find more information.
Alternatively, you may send us an email at holisticlifeandcoaching@gmail.com to arrange a specific time for one-on-one coaching or customized group programs.
We are grateful to have had participants from North and South America, Europe, Africa, Asia, and Australia join our group programs and coaching sessions so far.
How would I know which group program is best for me?
Our group programs are designed to be integrated, offering a safe space for personal growth. You can embark on your journey towards clarity and hope by joining any of our coaching sessions or group programs that align with your goals.
Below, you’ll find brief descriptions of each program to assist you in making your decision. Additionally, you have the option to supplement your experience with one-on-one coaching sessions as needed.
LOSS & GRIEF SESSIONS: Find solace in a safe environment designed to explore the truth about loss and the grieving process. Through three weekly two-hour facilitated presentations and meetings, you’ll join an intimate group to gain insights into your own loss and to empathize with others on their grief journey.
Participation in the program in optional, allowing you to engage at your comfort level. If you’re considering joining a support group but are uncertain, this program offers a gentle introduction.
LOSS & GRIEF SUPPORT GROUP: Join our one-hour facilitated program designed to coach individuals in a group setting. Whether you’re beginning your journey or seeking continued awareness and healing, this program offers valuable support.
It can serve as a follow-up to the Loss & Grief Sessions or as an opportunity for anyone looking to delve deeper into their unique process within a safe space.
WRITE-SHOP: Ideal for those seeking a creative outlet for self-expression. Our interactive facilitated program offers engaging writing activities, moments of reflection, and story-sharing sessions to inspire and awaken the writer within you.
It serves as a refreshing mental and emotional health exercise, providing a supportive environment for individuals to express and process their emotions, thoughts, and experiences through the power of writing. Many participants have found clarity and healing through our sessions.
This workshop can be incorporated into your self-care routine or used as a supplementary tool following the Wise & Well Living Workshop.
WISE & WELL LIVING: This workshop is crafted to assist participants in developing a personalized and actionable self-care plan, enhancing their overall well-being in body, soul, and spirit. It is tailored for individuals navigating significant transitions, challenges, and losses, seeking achievable changes to foster greater clarity and practical tools for moving forward.
Can you customize a program for our group, company, or team?
Absolutely! I thoroughly enjoy designing and tailoring programs to meet the specific needs of groups, teams, companies, organizations, or ministries. Whether it’s fostering change or growth in the work environment, promoting personal or holistic progress, or providing coaching or bereavement management training, I’m here to help.
If you’re seeking a program that will create a meaningful and lasting impact, let’s have a conversation and collaborate on something truly impactful. Feel free to reach out to me through the message section below.
Are your coaching and programs exclusive for Christians?
In both one-on-one and group coaching sessions, I adhere to the International Coaching Federation’s (ICF) Code of Ethics and Core Values, which emphasize integrity, excellence, collaboration, and respect. Every person is valued, regardless of age, religion, status, gender, race, or any other areas of human difference, as outlined by the ICF.
Coaching is always centered around you and what’s important to you. While I may draw from my studies, experience, research, and Biblical worldview in my group programs, I ensure that each session is inclusive and welcoming to everyone in a safe environment. Participants are encouraged to learn from each other, and mutual respect for each other’s stories, background, and values is required.
Do you offer special discounts?
My aim is to serve people through both one-on-one coaching and group programs, ensuring that they are not only affordable but also valuable for holistic progress and growth.
We can work together to design a program that meets your current needs and level of commitment. Additionally, I occasionally offer limited-time free offers, so be sure to subscribe to my newsletter to stay updated.
When is the best time to start?
Are you feeling stuck, discouraged, exhausted, confused, lost, or perhaps even anxious and hurt? Maybe you’ve recently realized the impact of a past loss or are currently grappling with one, seeking a safe space to process your emotions. Or perhaps you’re already in a good place but aspire to make better decisions and achieve your goals more effectively.
If any of these resonate with you, and if you desire growth, clarity, and healing, then the best time to start is now. Transformation can only occur when you muster the courage and commit to change.
Uncertain whether one-on-one coaching is right for you, or which group program would best suit your needs? Subscribe to my newsletter and book your first one-on-one coaching session with me here at a discounted rate. It’s an opportunity to explore if coaching is the right fit for you.
IN NEED OF CLARITY & HOPE?
Are you going through changes that feel overwhelming or even paralyzing at times? Or perhaps you’re here because you’re seeking ways to navigate past losses or present grief?
Let me start by saying you’re not alone. I’ve been there too. While I may not fully understand your experience, I’ve faced roller-coaster emotions during some of life’s most challenging transitions.
Navigating such times without knowing if what you’re feeling is normal can be tough, right?
IN NEED OF CLARITY AND HOPE?
Are you going through changes that feel overwhelming or even paralyzing at times? Or perhaps you’re here because you’re seeking ways to navigate past losses or present grief?
Let me start by saying you’re not alone. I’ve been there too. While I may not fully understand your experience, I’ve faced roller-coaster emotions during some of life’s most challenging transitions.
Navigating such times without knowing if what you’re feeling is normal can be tough, right?
Recognizing this shared struggle, especially in the tumultuous year of 2020, lead me to pivot into coaching. My aim is to bring clarity and hope to people through one-on-one sessions and group programs online.
To better equip myself to support others, I completed an accredited Coach Training Program through the International Coaching Federation (ICF). I am now a certified life, grief, and end-of-life coach.
To date, I’ve had the privilege of coaching individuals and facilitating groups online in different countries, including the USA, Zimbabwe, Peru, Australia, Brazil, El Salvador, Vietnam, Mexico, The Bahamas, Sweden, Uzbekistan, and Singapore. Through these experiences, I’ve witnessed awareness, healing, and growth in their lives. All of this has been possible through God’s grace and work, even amidst a pandemic.
For this reason, I’m confident that clarity and hope are attainable on your unique journey. The question is, are you willing to take the first step today?
– Joanne
